Long Jump-
High school: 19’7 feet
College: 21’5 feet
100M Dash-
High school: 11.15
College: 10. 78
4 x 100M-
High school: 44.27
College: 41. 56
200M dash-
High school: 24.0
College: 22.5
Athletic Performance Coach
Education: Graduate of Concord High School (2022) and trackand field athlete all four years.
Spent my freshman year of college at Montreal College, primarily competing in the Long Jump. I transferred my sophomore year to Emmanuel University where I am currently pursuing a bachelor's degree in English Secondary Education and competing in the Long Jump, 100-meter dash, and the 4x1 relay.
I have worked with a wide variety of athletes, ranging from football players, to track and field athletes, to basketball players.
My coaching philosophy is that speed is a trainable skill, and sprinting with the right technique, coordination, and strength will lead to a more explosive and dynamic athlete.
I use up to date, research backed training methods that I have learned from my time as a college athlete to help those who want to be faster, whether it be on the field, the track, or the court.